The time to relax is
when you don't have time for it.
Jim Goodwin and Sydney J. Harris
Give your stress- wings -
and let it fly away.
Maturity is achieved when a person accepts life as full of tension.
Joshua L. Liebman
I try to take one day at a time,
but sometimes several days attack me at once.
Stress is not what happens to us.
It's our response TO what happens.
And RESPONSE is something we can choose.
Tension is who you think you should be.
Relaxation is who you are.
Stress is an ignorant state.
It believes that everything is an emergency.
A man who suffers or stresses before it is necessary,
suffers more than is necessary.
Worry and stress affects the circulation, the heart, the glands,
the whole nervous system, and profoundly affects heart action.